1
Step 1
Cook the rice according to the packet instructions. Rinse and drain the chickpeas.
Vegan
Chickpea stew with rice
An easy, creamy stew with chickpeas, carrots, curry and coconut milk. Mild, filling and full of flavour – perfect when dinner needs to be on the table quickly.
YOU WILL NEED
Ingredients
- 4 portions rice
- 1 pack cooked chickpeas (380 g)
- 1 yellow onion
- 200 g carrots
- 1 tbsp neutral oil
- 1 tbsp curry powder
- 1 tsp cumin
- 2 garlic cloves
- 400 ml coconut milk
- 1 dl water
- 1 vegan vegetable stock cube
- ½ tbsp cornflour
- 250 g plum tomatoes
- Salt and black pepper
FROM THE KITCHEN TO THE PLATE
Method
2
Step 2
Peel and chop the onion. Slice the carrots and finely chop the garlic.
3
Step 3
Sauté the onion and carrots in oil with the curry, cumin and garlic in a casserole.
4
Step 4
Stir in the chickpeas, coconut milk, water and crumbled vegetable stock cube. Mix the cornflour with a little cold water and stir it in. Bring to a boil and simmer for about 5 minutes.
5
Step 5
Chop the tomatoes and stir them in, or serve them on the side. Season with salt and pepper.
6
Step 6
Serve the stew with freshly cooked rice.
A DELICIOUS FINISH
What should you serve with it?
Non-alcoholic
Mango and lime drink
Mango's gentle sweetness balances the curry spices.
ALCOHOL-FREE OPTION
Blend mango with water and a squeeze of lime.
A delicious alternative that lets the food take centre stage.
These drink pairings are suggestions – choose what suits you and your guests.